Evidence-based therapy tailored to you — in-clinic in Dwarka or online anywhere
Individual therapy is a personalised, one-to-one process where you work with Ms. Shilpi Aggarwal to understand and address your mental and emotional concerns. Whether you are struggling with persistent anxiety, depression, stress, emotional difficulties, overthinking, low self-esteem, grief, or simply wanting to understand yourself better — individual therapy provides a safe, confidential space to explore and heal. Sessions are tailored entirely to your needs, pace, and goals.
Whether you are newly married and adjusting, or in a long-term relationship facing communication breakdown, trust issues, or emotional distance — couples counselling provides a structured, neutral space to rebuild. Ms. Shilpi works with both partners to improve communication, rebuild emotional intimacy, resolve recurring conflicts, and develop tools that last beyond the therapy room.
Ms. Shilpi is an experienced child psychologist who works with young people aged 4 to 18 years. Areas of specialisation include ADHD, autism spectrum disorder, dyslexia, school refusal, exam anxiety, behavioural concerns, emotional regulation, social anxiety, and family adjustment issues. Sessions are child-friendly, age-appropriate, and entirely non-threatening.
EMDR (Eye Movement Desensitisation and Reprocessing) is a clinically proven, globally recognised therapy for healing trauma and PTSD. EMDR works by using bilateral stimulation to help the brain process and release traumatic memories that have become stuck. Ms. Shilpi is a trained EMDR therapist — one of very few specialists available in Dwarka and West Delhi.
CBT works by helping you identify the connection between your thoughts, feelings, and behaviours — and teaching you practical skills to change unhelpful patterns. It is highly effective for anxiety disorders, depression, OCD, phobias, panic disorder, perfectionism, and chronic stress. Structured, goal-oriented, and typically produces measurable results within 8–16 sessions.
Family therapy provides a structured space where family members can communicate openly, understand each other better, and work through conflict constructively. This includes joint family adjustment issues, parent-child communication difficulties, the impact of divorce on children, grief within families, or any situation where the family as a unit would benefit from professional support.
All of Ms. Shilpi's services are available via secure, private video call — available to clients anywhere in India. Research consistently shows online therapy is equally effective as in-person sessions for most concerns. Whether you are in Delhi, Mumbai, Bangalore, or a smaller city with limited local mental health resources — professional support is just a video call away.
Ms. Shilpi offers professional therapy to Indian diaspora and international clients worldwide — UK, USA, UAE, Canada, Australia, Singapore, and beyond. Sessions are in English or Hindi, scheduled to accommodate international time zones. Whether navigating life abroad, relationship challenges, or identity concerns — Step In With Shilpi is here for you, wherever you are.
Comprehensive clinical assessments by an RCI Licensed Clinical Psychologist. Types: Autism & Neurodevelopmental Assessment (₹10,000), ADHD Evaluation, IQ & Cognitive Assessment, and General Psychometric Evaluation. Each includes a standardised clinical interview, validated tools, and a full written diagnostic report suitable for schools, hospitals, and legal purposes.
Each service has a dedicated page explaining how we can help — in-clinic in Dwarka, and online across India and worldwide.
No referral is needed. You can book directly by sending a WhatsApp message or calling +91 96256 36676. We will guide you through the rest.
Complete confidentiality is the foundation of therapy. Everything discussed stays strictly between you and Ms. Shilpi. Confidentiality is only broken in rare legal circumstances involving immediate risk of harm.
Every person's journey is different. Most clients see meaningful progress within 6–12 sessions. Ms. Shilpi will discuss a realistic timeline with you in your first session.
The initial consultation is ₹1,500, which is also the special rate for most individual sessions (45 minutes). See our full pricing page for all fees.
Yes. Sessions are available in both Hindi and English. Ms. Shilpi is completely comfortable conducting sessions in either language.
Yes. Ms. Shilpi specialises in child and adolescent psychology for ages 4–18 years. Areas include ADHD, autism, anxiety, school issues, and behavioural concerns.
Yes. International online sessions are available via video call at ₹2,500 per 45-minute session. We accommodate international time zones wherever possible.
We appreciate at least 24 hours notice for cancellations. Please WhatsApp or call us to reschedule at your convenience.
Talk to us — we will guide you to the right support.
